Orange Theory Union Station has great coaches (love Patience, Nichol and Jake) and the workout has totally transformed my body (so much stronger and leaner). I also love that the one hour workout goes by fast and is always different.
Everything!! Before I found OT or rather OT found me, I struggled with a regular workout program. I didn't like going to the gym, it was a hassle and once I got there I had to have a plan of what exercises to do, how many reps, what weight, etc. Now Patience, Jake, Rebecca and the gang plan the workouts for me, all I have to do is show up. It no longer feels like a hassle and I love all the trainers. I have been a member now for over 2 years (a record for me!) and can't imagine not working out there. I love that I get both cardio and weight training in every workout. I also love that I have been able to maintain my weight while adding muscle tone.
Orange Theory Fitness at Union Station is a second home to me because of their friendly staff and awesome coaches like Patience, Jake, Super Rebecca and Michelle.
It is absolutely my second home and I love going there because they know how to bring their best of your goals in fitness and nutrition.
I'll be always thankful to all of them for helpig each one of us become a better person or/and athlete with a smile on their faces.
Cheers guys and love you all!