First, huge calorie burn
Second, diversity keeps it from getting boring
Third, coaches are fun, upbeat, and supportive
Fourth, front office is helpful and friendly, and apps are pretty solid
Only negative is that I wish the scheduling app were integrated with the OTF app and wish it would keep me logged in for more than a day
Thanks! Keep it up!
Pushes me in a way that working out by myself never would/had. Love having a trainer guiding the class so I can just unplug and focus on working out. It's fun, clean, there are normal looking people around, and I am seeing results. The app tracking each workout is awesome too.
I like everything about it! I do the 45 minute lunch class twice a week and really like the energy and the encouragement of the trainers. My favorite is Patience but Eben is doing a great job filling in for her.
I like. LOVE the workout at OTF Lodo - Denver because it's feels personalized, but not overwhelming or like I am in the spotlight (like when working with a personal trainer). The staff and coaches are awesome. The atmosphere is non-judgmental, full of energy, and I feel at the end of each session that I have done something great for myself!!!! so I keep coming back.