I love that the workout is different every time, that most of the coaches are super friendly and supportive, and someone is forcing me to do what is good for me but I wouldn't do on my own - the strength training part.
Motivating and effective; would like instructors to continue to be motivating like Brooke and Scott for example - making us high-five each other and asking why we came; push us to give .1 more on the treads, etc.
I am not at "class exerciser"...but because I had heard such good things about Orange Theory, thought I would give it a try. I am also very self-motivated...I have no trouble working out on my own 5-6 days/week. That said, I was so pleasantly surprised on how much I enjoyed the class and the atmosphere. I felt very comfortable...did not feel the need to compare with other classmates..although that may change! Everyone was friendly and helpful. Loved Anne. Also good to see what level of HR I was getting...and seeing the final numbers. I also have to say that I was surprised, pleased, and impressed that nurses got a discount (and teachers)? Thanks you for your consideration and support! Have been promoting your w/o and facility all day at work!
I thought the coaching was challenging and I like the fact that I don't have to think about what to do. It was energizing and I think I will enjoy this program and style of fitness. I hope I keep it up.
It was fast and organized, I was able to workout without thinking about what I should do. I also liked being able to see my level of effort with the heart rate monitor. Staff was very nice and helpful.
I like that people at various levels of fitness can all get a great workout at their own speed by using their own heart rate monitor as a guide. Instructors are friendly and approachable. I never feel self-conscious there, unlike other group fitness classes I've taken.
Friendly staff reached out before class. The instructor did a great job during class and I appreciated that she spent a decent amount of time with us stretching after class. Some other instructors rush through a couple stretches.
All around great!