I have been with my studio since it opened. I go 4-5 times a week. I enjoy the variety of work outs, the energy in the studio and the other members. I have made some amazing forever friends since being a member.
I push myself much harder than I would if I worked out by myself. The coaches are great, I like the music, it helps that the lights are dim (I can get into “the zone” more when I’m focusing more on myself than my neighbor) and I’m really transforming my body. I’ve never used weights before, nor have I used the rower, but having used them consistently now, I can’t imagine a workout without them.
It is a varied and diverse workout that challenges me to do things that I would not do if working out alone. The coaches are also very inspiring which motivates me to work hard during the workouts.
I love that I do not have to think about what to do. I know that I am using all different muscle groups. The coaches are encouraging and helpful. The workout community is supportive and fun to be with at each workout.
I love that everything is planned out for me and I don’t have to think about what I need to do and it is so great having other people to workout with and share the experience.
Everything, but mainly the coaches. Without good coaches I wouldn’t be able to get through the workouts positively or push harder. Their encouragement and ability to interact with everyone in the class is awesome!
The coaches and staff here are amazing! They push you to meet your goals and treat you like family as soon as you walk through the door. These are the most sweaty workouts of the week and always leave feeling amazing!
Every workout is worth my time! I am challenged to push myself and always leave feeling so much better. Orange theory helps hold me accountable for showing up!
I like best about the otf workouts that there is a huge variety of exercises. Every day is different and never boring. I can also pace myself and do what is good for my body without being frowned upon. Coaches are very personable and engaging.
Love otf valpo