Orange Theory has been the only thing I've found that keeps me consistently challenged and interested. I'm excited to go, even at 5 AM. I feel stronger, healthier and I'm seeing my hard work pay off. Coach Mike is the BEST. He challenges me and is so encouraging I don't want to let him down.
Awesome, friendly and energetic staff!! They made us feel like we were at home while at another studio. The energy was great and coaches pushed us to work as hard as possible regardless if we were employees at another studio. Workout had great variety of music!
I like the variety of the workouts. I especially like the knowledgeable trainers. Most of my classes are with Shawn, Mike and Ro. They each provide something different to the class. Each class is challenging, some more intense than others, but I love that it is so different from my swim workouts and my tennis.
I absolutely loved the mix of cardio and strength training. I only got 5 splat pts. The trainer said I should've done the running, the walking/incline wasn't challenging enough per my graph. The trainer said not to worry about my chart for the first time. I like the HR training focus, scientifically, it works. I'm looking forward to trying another class. Hopefully a location will open close to me. My instructor, Kara was great, spend a lot of time to ensure my first class was a success.