Orange Theory gives someone like me, living with a dysautonomic syndrome, peace of mind while working out! Having POTS, I need to keep an eye on my heart rate, and the technology set up at OT provides me this info throughout my whole workout! Not do I get to see the work, but my coach sees it too and can hold me accountable for my heart rate AND my workout!
And the workout itself on INCREDIBLE! I have been having a blast exploring all the fitness challenges, rocking out with my following members in class, and feeling the amazing after effects of the workout!
I love Janet! She was the instructor at my regular gym and she is missed. She is a perfect combination of serious and fun. I always feel like the workout was the best and my splat points and calories burned is on point.