I love how motivating the coaches are! They help get me through a tough workout, and help me if I am doing something incorrectly and don't miss anything. If I need help or a better understanding of something, they explain so thoroughly and give alternate options as well. I love coming to my workouts because of how fun the classes are and how upbeat and fun the music is that is playing, which creates for such a fun atmosphere! Having caring and understanding coaches who also push you hard to help you excel truly helps make the class even better!
I like that it’s a group workout, but you can still go at your own individual pace. I also like the in studio lighting not necessarily the orange but I like that it’s a little bit more dim lit so you’re not fully on display.
coaches and front desk staff were very welcoming! i took my first class on a saturday with sean and he did a great job explaining the workout (and data afterwards) to me. i have also taken multiple classes with kayla and she brings great energy and motivation! i really like the variety that the workout provides- a good mix of cardio and strength!
The coaches motivate and tell you what to do. It is fun and I don’t need to think about what I need to do. Brain shuts off, music is on and the work gets done.
The workout is the perfect balance of strength and cardio paired with very motivational coaches and just the right amount of time that I can workout on my way into the office ! I’ve been a member 4 years and I’m never leaving!
My original review still holds true. I truly believe this is the best OTF studio in the area. The facility itself is clean and well maintained which extends to the equipment. Any issue is typically quickly rectified. The coaches themselves are pretty aces. I think they’re all pretty knowledgeable regarding physical fitness, body mechanics, etc. They’re all slightly different in their coaching styles but overall they complement each other well. Lastly, which is strictly anecdotal, but I think the biggest advantage regarding coaching is their originality. Never have I felt as though they’re repeating or regurgitating the same mantra as though they’re reading from some script. It always seems off the cuff and authentic in their attempt to motivate.