I love that after a long day of managing people, I can come and workout and don't have to think about any of the details of a workout. Everything is already organized and instructions are provided. I get a great workout, with very friendly people, in a non competitive or judgemental environment. And best of all.....I get results!
It's an awesome enviornment with tons of great positive and motivating energy! Great workouts that leave you feeling accomplished and ready for more. The staff has been exceptionally friendly and eager to help and all of the members help promote a great vibe to the studio. So glad that I took that first step into the studio to try it out - now I'm hooked!
I love the encouragement and motivation from the trainers! I had my first class with Kristen yesterday and it was nothing less than AWESOME! The variety of the workouts definitely challenge me to push myself and go much harder than I normally would if I were working out alone.
I love the rigor & the variety! The coaches consistently provide quality instruction. They give me an appropriate amount of attention in a group setting - I always feel encouraged to exceed previous performance and I am provided with accommodations when an exercise could be injurious. The studio is well maintained - the front desk staff courteous and caring and there is a sense of family among the members. The owner is visible and genuinely engages every member - her passion for the work is clear. It is the best fitness experience I've ever had.
I mentioned to a girlfriend of mine the other day how much I love it and used the term "class". Then I realized that this is not a class, and I will never use that word again. A class is where everyone lines up and all do the same thing for an hour with no individual coach helping you and pushing you. It is a structured one hour workout. And I'm addicted.