You work your 100% each time you go in there, and can feel the difference when doing other activities throughout the week. OT has turned me into a real athlete, where as before I was just kind of shuffling through workouts trying to do my best, now with 50 minutes of kick-butt activity each time I go in, I'm actually changing. I also love to see others improving on their bodies. You have all people on the journey, but looking great as they go from where they are to fit. The membership system really makes me accountable and actually go and show up for workouts on time. That's part of the magic sauce as well.
This studio was fabulous, the front desk was extremely welcoming and friendly and authentic about it. The coach, Ashley is awesome, she actually pays attention to form and really pushes you. The studio is clean and operational, love it!