Having the coaches and other people around you is a definite motivator. When I workout alone I do not put forth the same amount of effort. The coaches and the front desk staff make it an enjoyable experience (even at 5am).
I love the energy of the coaches. Their upbeat attitude, positive approach, and enthusiastic encouragement has made the world of difference. The overall happy vibe of the room makes the intense workout addictive and something to look forward to. The workout itself is amazing at working the entire body, but combined with the energy from the coaches and die-hard OT members, it is set apart from all the others.
I started OrangeTheory March 2017. My goal was to try it for about three months to see if OT will work for me. Due to my nnuxmissed the entire month of May. For such a short time I can see the results. I can not only see the f
Being around like minded people who build up my energy.... I seemed a little lost when I first moved here. I loved the YMCA in Indiana and others inspire me! Here I didn't find it till now. I workout hard at home , on Saturday I come in to kick my own booty !!!