OTF provides me with the best workouts, the best coaches, and the best atmosphere! The treadmill, rower, and floor work keeps me in shape and I enjoy going to the gym.
The West Des Moines coaches are always great and I love the variety of workouts. I’ve been very happy with the new Tread & Lift 50 options as it’s nice to mix those in throughout the week.
I started my membership 3 months ago and every single session has challenged me. I love the coaches and the motivation that the music provides as well. I also like the fact that every session is different from the last one I went to.
I love the coach led workouts and the camaraderie with the 5am workout crew! Each time I complete a workout, I feel invigorated and ready to start my day!
I love that I don’t have to think about how to structure my workout, I just come in and follow instructions. I spend so much time making decisions outside the studio it’s great to have an hour where someone just tells me what to do.
The staff at OTF WDM are passionate about what they do and treat members with respect. The workouts are challenging, but doable, and keep me engaged the entire time. I love going to my OTF workouts! The environment is fun and encouraging.