I love the endorphin release I get after a great work out. I also like the constantly changing & always new workout. Great mix of interval cardio with strength training. Tate Ford is the very best, very knowledgeable and great motivator for me!
I love Orange Theory.
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I like that I have a personal coach that pushes me when I don't want to be pushed. The coaches inspire me to work harder and longer. It's the best I get a personal coach 7 days a week when I want it for a flat fee!