I love all of the coaches!!!!!! They are knowledgeable and extremely motivating. I enjoy all three rotations. I would never use the rowing machine on my own! And there are many times I want to quit but the motivation from the coaches keeps me in tr game! Love OTF!!!
An OTF workout is a variety of fun, hard hitting action that tones your body, builds strength, takes control of your weight and challenges you, all done to great music next to friends and family. It's a win-win.