It pushes you! I like how you can see how hard you are working throughout the entire work out. The people are friendly and it is very clean! The best part is you see your standings at the end. So if you are competitive like me fun to see the end result. Great work out!
This works out the entire body with great interval training. I have not worked out in over 6 months and everyone made me feel welcomed. Being over 50 I had my doubts but it was a great mix of all ages.
I tried out other gyms, Orangetheory Fitness is on top my of of my list. I like the monitor to track my progress so I feel good about achievement. I would like to see some family group offering for membership. We work out as a family (5) and enjoy the family time to push each other. But it would not be financially feasible to sign up for 5 memberships on a monthly basis. So decision to join is questionable at this time... but surely love the workout.
Everything! I love that every workout is different so it never gets boring. I love that you can constantly shallenge yourself to hit new goals. And I absolutely love the coaches and staff. Couldn't ask for a better group of people!
Pushes me way harder than I can push myself. No one knows my name up on the monitor. There are moderations for my middle aged uncooperative body when needed. Workouts are always different. Burning calories for the rest of the day! Treadmills are flex motion so I don't have the pain when I run that I have on other treadmills.