Its one complete hour working every part of your body, with enthusiastic trainers, that apply a different routine everyday. I like the way trainers challenge and courage you to reach your workout goals.
It’s straight forward and quick. Challenging but kind of predictable so you know what you’re doing. The results are clear and the coaches are great. I wish it was more affordable or better rates for non-peak hours so everyone could have access to it.
I really enjoy Orange Theory. I love the wide range of workout templates and the friendly staff. Lindsey - you are a phenomenal coach, so motivating and highly knowledgeable. I really enjoy your classes.
This workout is for people with different fitness levels and goals which is what makes this the perfect go to workout for anyone looking for change! The workouts are different every single time and you will not get bored! Before you know it the hour is up and you come out feeing like you’ve completed a great workout!
To add to this, the trainers and staff are amazing!
I'm not into gym workouts and don't have the motivation to do my own thing... I like the variety and mix of cardio/weights/strength training in an hour.
I always feel great (sometimes deflated :) ) after a class.
Keep up the GREAT work!