I like that the workouts are different every day. All the trainers are very supportive and I feel they are personally invested in my success. I look forward to every workout. I've never stuck with any exercise program in the past. I've been doing this one for over three years.
I am able to work out in a comfortable environment with welcoming faculty who care about getting to know me. I like that I am challenged to work hard, taught proper techniques, and commended on my efforts.
It wasn't boring and I like that I can see how I am doing, not working hard enough, working too hard by using the heart monitor. I liked that Mike and Jeannie took the time to explain everything and make me feel comfortable.