I like the coaches and I like how clean the facility is, I like that each work out is different. Shaun, Matt, Mack are awesome and always provide guidance on if your doing the move or getting the form right!!! And Ave is also super friendly!! They all want you to succeed. It's an awesome feeling to hit that orange zone!!!
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I love the enthusiasm that all the coaches show when progress is made in the gym. Coaches are adding constant reminders that the only obstacle from achieving your goals is you, "You shape you". Orange Theory Fitness - Westchase has become part of my daily routine, to the point where on days I cannot or do not go, I feel like I am off or forgetting to do something.
I am truly appreciative of all that Orange Theory does to make their members the best version of themselves.
It's great that you burn so many calories in under an hour! Love having Matt as my instructor/coach - he's very personable and keeps us going!! Enjoy the variety at every workout so you don't get bored like I used to at other facilities (actually memorized the workouts!). Feel it's a "safe" workout because of the heart rate monitoring and instruction by the coach. The Westchase studio and staff are AWESOME!!!
Love my new body, positive attitude and overall health and well being!! My husband thanks Orange Theory Fitness too!! :)