Everything! Starting with Manager Terry Rein on through Head Coach Mac and all the trainers this is truly a warm, welcoming and great place to exercise. I just completed my first full year and the results speak for themselves. The program itself is well conceived and never boring. Every workout is new and different. I enthusiastically recommend Orange Theory Westchase.
The fact that it varies every day and I can push myself to where I feel comfortable. Matt is a great coach and always comes around to correct my form when needed, making me get that much more out of my workout.
The trainers are extremely knowledgable and great at motivating everyone. The workouts truly shock the body into a better state and can feel the my metabolism increase for a day or two after. Great for someone who has gotten out of shape due to work or travel. A nice jump start for anyone and great to keep from hitting plateaus in your fitness regimen.
Absolutely love Westchase!!! The energy is amazing!! I absolutely love Coach Mack!! He is one of the most motivating people I have ever met!! Terry is an amazing manager!! I look forward to coming to workout everyday!! Thank you for providing such a great family environment!!
1) Having both weight training and cardio in one hour.
2) The heart rate monitor so that I can monitor my progress during the workout. It is very motivating and makes me work out harder than I would without it.