I love all of the trainers at this location! You can tell that they really care about each individual persons workout even though it is a group class. They are always pushing you to your max without over doing it. The music is upbeat whichs creates a great atmosphere for a high intensity workout. I cannot say enough great things! I will miss this location when I move!
The workouts are always different. I like going and not having to think about what to do at the gym because its already decided for you. The trainers are so much fun and motivating! They will make things more challenging for you if they see you can work harder. I actually look forward to working out!
1) It is the coaches. Encouragement, weightlifting and rowing form correction, positive attitude, friendliness, and enthusiasm. If have done OTF in several other states (I travel a lot) and the Wheaton club is by far the best - all due to the coaches.
2) Coaches allow us to enter the gym prior to the start of the workout. Other OTF clubs are more/too strict.
3) Constant variation of the workout.