Orange Theory Fitness has become my go-to for a dynamic workout experience. The combination of heart-rate monitored interval training, diverse workouts, and expert coaching keeps me engaged and motivated. Each session offers a new challenge, blending endurance, strength, and power exercises for a full-body workout. The real-time feedback from heart-rate monitors ensures I maximize calorie burn and performance. The supportive community atmosphere enhances the experience, fostering camaraderie and encouragement among members. With Orange Theory, I've found more than just a gym – it's a lifestyle that empowers me to reach my fitness goals and become the best version of myself.
I like that the workouts are ESP focused depending on the day. I like the group atmosphere and love the coaches and staff. I enjoy going to OTF to get my workout in and I don’t have to figure out what I’m going to do because my workout is already planned out for me. I highly recommend OTF.
I love the coaches. I was a little uncomfortable working out in a group setting, and I really didn't know what I was doing with weights. The coaches patiently brought me into the fold and helped me get comfortable with weight-lifting form.
They also motivate me to improve my rowing and treadmill performance. I was a solo outdoor jogger before, and I can tell you, I just sort of stayed the same. It got boring. The coaches challenge me to go a little faster or farther, and it is so much fun to see what you're really capable of. I wouldn't do that without their encouragement. My resting heart rate is now 49, so that's a bonus, too.
The coaches have endless positivity and good vibes -- a day when I go to OrangeTheory rarely goes awry, because they set the tone.
Thanks, awesome OTF Coaches and Staff!