I like how all workouts are varied. The coaches make the workout that much better, too. After visiting other locations in other states, I can definitely say Wichita has the best staff and coaches! I appreciate you all!
I would prefer more weights and focus on gaining strength instead of feeling rushed through the weight room.
I love that I can visualize how hard I'm actually working my body. The supportive atmosphere from the coaches, staff, and other members is amazing! I feel like I can keep going even when I'm tired and out of breath instead of giving up.
Everything! I like that it changes everyday and continuously challenges me! I like that I can continue to raise my own bar and I never feel like I am getting "too used to it"! I like that each coach has a different personality and brings their own strengths to each workout.
The workout was interesting. I liked the fact that we were in a group, yet I could go at my own pace. It was helpful to have an instructor to guide and encourage me when needed, as well as the instructions on the TV.