I liked that I was able to differentiate the workouts to meet my needs. The trainer was very helpful and made sure I got the help that I needed when I didn’t know what I was doing. The other people working out were also very helpful as well. I felt welcome on my first class.
I LOVE OT and have been doing it over 3 years now. I love that every workout is different. It's NEVER easy! It pushes me more than I would ever do on my own. The coaches know when to push you and also help you when you have an injury of some kind and have to take it easy. They also make sure you are using the weights and equipment properly to get the most out of a workout and not injure yourself. I love that everyone in the classes is so supportive of one another with fist bumps and "Way to Go" encouragement. I love how strong I have become and best of all, made long lasting friendships with other members! Worth every penny!