It's always different and challenging! The music is great and the coaches rock and are super motivational! I've never looked forward to working out until I found OTF, now I get bummed on days I can't go! It feels like a family, everyone is cheering each other on. OTF Wilsonville is my home away from home!
Bill really makes the workouts fun and challenging. His music selection is awesome and he really focuses his positive attention of every member of the class. His suggestions and encouragement are super helpful and I look forward to working out when he is coaching.
I love how no two workouts are the same and that each time different parts of the body are worked in the weight room. Some of the exercises are still too difficult for me, but I appreciate how the instructors always offer modified options for these without me having to ask. I feel like they are there to challenge people of many different fitness levels and everyone walks out of class feeling like they completed a challenging workout.
I rave about OTF to anyone who will listen. Finally feel like I have found the right kind of program to fit my needs. And I've lost 24 lbs in 3 months, feeling great!
Incredibly welcoming staff that made us feel right at home. Love the fast paced format and instruction. It's great to show up, work hard and not have to worry about how to navigate the gym. I'm hooked!
I can't believe that I actually like getting up at 4:30 for class. Orangetheory makes it fun and completely worth it. I am down 11 pounds thanks to my excellent coaches. They make me push myself, I love how strong I feel now. Thanks OT!
It's scale-able! Anyone can get a great workout, no matter where you start from in terms of fitness/endurance/strength. OTF meets you where you are and takes you to the next level. The trainers are so positive, and everyone has a good attitude!
I have honestly done every type of group exercise, personal training, Boot Camp's and this is truly the best!!! There isn't just one thing that makes it amazing. There are many:
1. Fast pace but controlled
2. Very experienced and trained staff
3. Very high-end equipment
4. Tons of times for classes to choose from.
5. Also very much enjoy 😊 how all the staff really works together well in motivating us to keep coming back!!!
Love the moment I walk in..... the smell of OT is fresh and energizing! The fun strategy of trying to get the morning high five for a treadmill vs the rower - you have to come to class and check it out to understand.... come on it's amazing!!!! I love my OT time!!!