I like the variations on the different types of exercises incorporated with the use of the rowing machine and the treadmill. The coaches are exceptional. Providing pasta, feedback, and encouragement. And overall good cardiac workout.
OTF here in Winston-Salem, NC has a fabulous staff who truly cares about its clients. The coaches are friendly, knowledgeable, and professional. It's a challenging but fun workout!
The coaches are awesome! They give clear instructions and are invested in you getting everything out of the membership. I know that, by going to OTF Winston Salem, that I will get a comprehensive workout, achieve my goals, and leave feeling great! It’s a great community and I’m grateful to have found this gym. ❤️
Being surrounded by people, no judgement ever - only encouragement, getting positive feedback from coaches, coaches always have positive and happy attitudes