It's an overall great workout in an hour! The trainers/coaches make are upbeat and very knowledgable. They are able to offer modifications if you have an injury. I really like that fact that the coaches stress form to avoid injuries. Front staff, coaches and members are friendly so it makes it easy and welcoming to workout.
The personalization of the classes and involvement of the coaches; they genuinely care about your health and betterment; the music selection; the friendless and efficiency of the front staff; the cleanliness of the facility.