I love everything! Its intense, it's full body, the community is awesome, I'm constantly feeling motivated by the people around me. I love most all of the coaches (I recently took a class with Amanda and found her to be very flat. She didn't have a lot of energy and the class was probably my least favorite since I began when the studio opened. Other than her, I like each of the coaches for different reasons and look forward to class each morning!)
I think it is a really good opurtunity to get out there and work on what you can’t normally do at your homes. It’s a good full body workout and it is something to do on any morning or day when you have nothing to do.