Orangetheory was suggested to me by a colleague. Joining was the best decision I have ever made for my health. The coaches are so friendly and really help you to feel comfortable in the classes and help you to build confidence in you abilities to reach goals you never thought you could achieve. My husband was impressed by seeing my transformation and joined and is very thankful he did.
I’ve been going to Orangetheory for 5 years and love it! The coach led workouts are the perfect mix of cardio and strength training, and the coaches are amazing! The workouts change daily so they never get monotonous and they are designed to focus on endurance, strength, power or a combination of all 3. I’m in the best shape of my life with these workouts.