For a person who never went to a gym before, the idea of having a professional coach to show you what to do is informative and important for obtaining your goals. Also the workouts are never the same and always keep you challenging yourself.
I love that even though it is difficult I can monitor my heart rate using the monitor, to be sure I am not over exerting, and that the trainers are always willing to help me with modifications if there is an exercise I cannot do. My husband and I are really seeing results.
I have always taken great pride in being called to rise to a challenge. Orange Theory has challenged me both physically and mentally, while at the same time supported me every step of the way. No matter how high the incline or how intense the row the coaches have been there to motivate, instruct and commend. It is the most positive fitness experience I've ever had, and I'm proud to be a part of it.
WORKOUTS ARE EVERYTHING!!! coaches are amazing! Front desk staff are wonderful as well. I love how it’s always surrounded by nice and kind people, never had a bad experience really. Only thing that concerns me is the feminine hygiene products are very low, only tampons are provided but pads never, neither hair ties. I once had an experience where I had an emergency and no pads were around so I had to run back home and wasted over ten minutes of my workout( not fun). But overall the workouts and coaches are the best. Always with a positive energy and making me feel more upbeat and confident.
You don’t have to think…just listen and do! I like that blocks are broken up and time is measured in seconds…u can do anything for 15-30 seconds! One hour and I’ve had a full body workout. It’s expensive, but I go and am glad I do.
The program is designed to provide the best possible results. Staff are very friendly and knowledgeable about their job. I already lost a few pounds and feel more energetic, thanks to you guys