The variety of the workouts supported by informed and supportive coaches. Also feeling your body move in ways you did not imagine - makes one feel stronger and gives a sense of achievement.
I like the balance between strength and endurance training in each session. By monitoring the heart rate zones, it is really possible to set goals and reach them. I reached my goals in 6 months, and will continue to work towards even fitter and healthier ME. The classes are variable with slightly different key notes of each coach which I love. Great coaches, amazing other staff!
I am extremely satisfied with the workout routines. It has given me good results in the past 5 months. The coaches are extremely good especially Samantha, Hayden and Kamica, they are the best. And I love the monthly programs which are always challenging and keeps me motivated.
I have already referred a friend who has joined and started working out at OTF Yonge and Eglinton with me.
Orange theory Fitness workout help me to shape a good habit to become a healthy person . Mostly I adore that the exercises aren't complicated and they are well explained by the couches . At the end of the class I feel so good that I want to come back for more next time. Also , I don't need to expen hours to get a good performance .
- That it is so well-rounded.
- That I am being instructed and watched by trained professionals, and I don’t have to think about what to do or worry that Um doing it wrong.
- The workouts are different each time - never gets boring.
- The Coaches are AMAZING and provide so much motivation.
- The music and atmosphere is great, and members and staff are all friendly.
- No attitude or competition (except with yourself!).
Manager, Emma, is unbelievably customer oriented and super efficient…coach was (Dan) was motivating and clear in calls…studio was clean and close to all sorts of amenities right in the city.
More comments on form, and wether we're doing the floor exercises correctly or not, is the only thing I would add. Otherwise, our experience has been great at OT so far.