Great workout. Coaches are amazingly motivating. I am no where near as fast as other but love every minute of it. At 64 I do my best and am thrilled I can do what I do. I hate rest days and live workout days!
I like that’s it’s just 1 Hour and Out
The support you get is like no other gym and it’s Fun the staff on board are Amazing and very knowledgeable and friendly They encourage you/ correct your form when needed The workout is in a class by itself