Palm Beach Athletic Wear and Yoga and antigravity yoga has changed my life! I have had many back surgeries in my life and antigravity yoga has been so amazing for my back. Kristen and all of her teachers and staff are great and the energy and warmth in the studio makes it a place that I love being in.
The entire experience from the moment I called till the last minute. My first instructors name was John, he really took the time during the class to make sure everyone received the optimal stretch and posture for each pose. He noticed during the class that I was enduring some person pain (hence the reason why I decided to try to yoga as a form of healing) and took the time during and after class to help me how to further recover and heal from my injury. I felt so impowered after the class I'm looking forward to continuing the journey.