The workouts are are some of the most intensive, highly motivating and structured that I've ever done. Love the fact that you don't do the same workout twice and you can track your progress easily.
The staff is amazing, highly qualified and inspirational!
Professional trainers. Personalized program. Monitoring. Home workouts when you can't make it in to the gym. VO2 testing every 2 months. Complete record of progress sent to my email after every session. Everybody knows me name.
I like how the trainers are watching you in class to make sure you are using to proper form so you get the most out of your exercise and so you don't injure yourself. I also enjoy how each exercise can be tailored to your fitness level whether it be harder or in my case easier due to prior injuries.
I get an excellent work out in 50 minutes. The trainers are always helping to "tweak" my form so that I am doing it correctly, to push when appropriate or to provide a "step down" version of an exercise when needed. All in all I get 50 minutes of exercise tailored to my level of fitness.
I've never had a gym provide workouts that are as intense but DOABLE for so many different fitness levels. I've crossfitted, I've trained at LA fitness, I've used multiple online programs, and I've never gotten results like I've gotten from Peak Zone. I'm in the best shape on my life and I fully attribute that to PZ. I love that all I have to do is walk in and the workout is already planned. I know I'll be there for 50 minutes and have an incredible workout. Takes a lot of stress out of working out!
I have just started recently but I am very impressed and pleased with Peak Zone. All the trainers are knowledgeable and helpful when it comes to assisting me with my workout regarding proper techniques and with pushing me to perform at my best. I am so glad I joined and look forward to continuing working out here.
I really like that your trainer remembers your level of working out. I love the environment
. I would really like to have a better music for rush week, I think the music really helps to motivate the moment since we try to focus that whole week. Overall very nice place to work out. Love it!
I have been a member of this gym for over 3 years and have loved it so much! The only thing lately is it is way too hot in the gym! 70 degrees is too hot when working out especially as it gets hotter outside. Also the new "mats" are not mats and we need better ones. We also need more 5 and 10 lb weights mainly when it's crowded like in the mornings or weekends.