You respond quickly to your customers. I asked that more free weights be purchased and they were. However, I think Donnie had already ordered them for at the request of someone else.
I always like that the trainers are making sure I am maintaining proper form and pushing me to do more. I've been going to classes and doing home workouts 4-5 days a week and following the nutrition plan and I've noticed a difference in how I feel and look.
Great trainers, great workout plan. The only complaint I have is that the gym is closed in the middle of the day. I understand during the weekdays it could be slow enough to close, but on the weekends I really believe the gym should stay open given the reduced hours.
If you want to change your body, Peak Zone provides an environment where it will happen. You will be pushed. It won't be easy, but you'll find that you can do more than you thought, and if you put in the time, it won't be time wasted. The trainers are great, and the day to day changes have enough variety that you won't be bored.
I love everything about this gym. The owner Donny and all of the trainers are fantastic and make an effort to get to know you and are so helpful. I need a lot of help with the proper technique and deciding how much weight and they are always there to help without even being asked.
I have found the experience and the work outs to be great. My one suggestion would be a myzone TV that is visible while on the running treadmills. If you need help splitting the signal and installing something let me know.
Buy a decent recumbent bike. One of the main reasons I joined your gym. I can't even use your bikes. Pedals way to small. Foot straps are unusable (unless you are a little girl). Otherwise, Abby is 10+++!!