Here's why I like Peak Zone Fitness: 1. I feel safe there ... completely trained staff, computerized testing & monitoring, well-researched diet plans 2. Variety of workouts, changing every day for 364 days. Routine is never boring. 3. Workouts cover all aspects, upper body, lower body, full body. And aerobics, of course. 4. Members and staff are like a family of supportive people 4. At home program for days when I can't get in. 5. Email after every class showing results, heart rate, calories, etc. I am 79 years old and have been going to Peak Zone for 5 years. I can do more than I ever thought possible. But don't let this keep you away - there are lots and lots of younger people of both sexes at Peak Zone. Ask any of them why they continue. Try it for free., Just ask. You'll like it.
I love the Team and the personalized attention from Donny and all the trainers. They can help with every level of service from diet to specific exercises to help attain certain goals. It's a very fun and friendly atmosphere.
I like the daily, planned exercises and the overall schedule to ensure a proper and balanced workout. The trainers are helpful, encouraging and knowledgable.
I do not feel any intimation from the other people in the gym, in fact it's a very friendly group regardless of what time I choose to attend a class.
Just awesome work outs ! Over the past 8 months I have had the pleasure of training with Shaquille , Christian and Donny at PZ Fitness. These guys know what they are doing and have found the right balance between encouragement and motivation. I hope to be training with them for years to come!
The staff/trainers work with you to help you through the exercises regardless of age,abilities, and fitness levels. Being a senior, with many Orthopaedic issues, I was concerned that the type of of fitness center it appeared to that I could keep up with at all, however I’m very impressed with how the trainers work with me to achieve workouts tailored to my needs.