Variety of classes, different intensities based on goals, the testing, Apps, full circle fitness enhancement package and mostly the push about the importance on nutrition...which is HUGE Personally, I remind all my friends after they work out.. Do not forget to eat right after let alone a good quality protein and/or replenish glycogen. I would love to see the trainers in class give a reminder at the end of the classes on how to maintain stamina the rest of the day as their bodies recover and rebuild...drinking water and eating a good meal...or the importance of stretching. Trainers are great for the workouts.. but would love to have them coach on the big picture with a reminder at end of the class. I don't need them but maybe some newbies do. :o)
I love the workout. I really feel like I get weights, cardio, and overall fitness in an hour. I feel like it has strengthened me and really pushed me. Also Abby is key in really pushing me to go beyond my comfort zone without going over the top.
I cannot say enough good things about Peak Zone Fitness. The best-trained instructors, in nutrition as well as health, maintenance, exercise, safety, and all around fitness. The most responsive to client's needs. I will never, ever consider another gym or so-called fitness program. They are simply the BEST.
It is never dull. I would never push myself as hard as I do if it wasnt for the energy of the group and the trainers.
I love that whatever you may have going on with your body there is always a modification they can help you with.
My only drawback is the price. I was hoping to spend no more than $175/month. So, $179.95 didn't seem too far off but I didn't realize that didn't include tax. It ended up being more like $200/month. Everything else has been great!