What you get with your membership is not comparable to any other gym anywhere. Well trained professionals for every class every day. Always. Basal metabolism and VO2 testing every 2 months. Personal computerized belt to record HR and calories.
Well researched dietary information and easy to follow diet. A well rounded program wherein all the basics and essential muscle work are thoroughly covered every single week. Routines are VARIED and NEVER BORING. Challenging no matter what your level. A 79 year old can work out in a class with a 20 year old. Each exercise can be progressed to make it harder or digressed to make it simpler. I have been a member for almost 6 years. This is where "everybody knows your name." Try it. You'll like it.
Peak Zone Fitness is one of the best workouts ever - I have been a regular exerciser my entire adult life and have been a member of many gyms......The structure of the Peak Zone program and class set up are unaparalleled.
The workouts are all unique, the staff is knowledgable and professional. The staff takes the time to understand your limitations but they push you to overcome them rather than coddling. I've been a member for 6 months and love it.
This gym and its trainers are totally awesome. They encourage you, challenge you, and check in on you. As someone who needs someone telling me what to do, this is the dream gym. It’s an A+, every time! 😏
I’ve been a member for 4 years and think it’s the best workout you can do. I’ve lost 30 lbs and in better shape and feel better at 64 than I did at 50. Great coaches and workouts that keep you motivated. Thanks guys!
The workouts are very intense and I am not fond of the new treadmills. There is no easy or really even intermediate workout they are all extremely intense. I would love to know what an active recovery workout and stretch should actually be like.