I love the personal service and the variety of exercise. The most comforting thing about fitness at Personal Best is the knowledge that the instructors have along with the ability to communicate safe exercise. I considered Body Lab, but before I even tried a class I witnessed an injury. I'll stick with Personal Best Pilates Studio.
I told Mindy yesterday that before I started back I was taking Naproxen every day, and sometimes twice for my back. Since that first class back on June 1, I've taken Naproxen only twice!!!!! That should convince me for sure that I need to keep at it.