The staff is so friendly, kind, and amazing. It’s always a pleasure to walk into Perspire. The sauna itself is clean, pristine and so relaxing. It’s just a great experience overall I would highly recommend it.
I had a great time at Perspire. The saunas themselves were very clean, nice looking and easy to control. The TV on the opposite wall was a very nice touch. I appreciate that you have your own space as opposed to sharing with other people.
This was my first time at the studio and I got to meet Lainey and Kayla, both were so welcoming and knowledgeable which made me feel at ease right away. The building itself is really spacious, and each room has such a relaxing vibe. You could opt for their machine that puts salt within the air to provide a more luxurious experience too.
I loved that you can customize everything in your sauna session, from lighting to the temperature, even when you watch on the TV (Netflix and YouTube were both options). They also have preset settings with calming YouTube videos if you just want to zone out. I went with blue light (for the antibacterial benefits) and red light therapy (for overall health), and it was a nice combo.
The heat was set at their usual 135 degrees, which was totally manageable for most of the session. Toward the last 10 minutes it definitely got more intense, but still relaxing overall. They provide towels, which was convenient, and finishing with a cold eucalyptus cloth felt amazing. A couple of rooms have showers too, though those are reserved for certain members.
Another thoughtful touch, they offered an LMNT electrolyte packet afterward. Just a heads up you only need a LITTLE since it's pretty salty!
I really liked that each sauna room is private but still spacious enough to sit comfortably or even lay down a bit. It felt good to have the seclusion and still be able to fully relax. I enjoyed being able to detach from the world a bit.
Overall, it was a great first session and I'd come back to try a few more.
The employee that gave me the tour was very welcoming and knowledgeable. The actual sauna was great - it was my first time in any type of sauna. I just wish it was closer to my home in South Milwaukee.
I loved the private suite, allowing full relaxation without the concern or worry about others coming in and out. It was great to have light therapy available and a tv to offer entertainment while in the sauna. I do wish there was a "locker room" type space with some face wash, lotions, etc amenities, rather than just the shower suites only available to members.
The employees that assisted me (Lainey and Kayla) were amazing first and foremost. Secondly, the experience was incredible. I will become a member and make this part of my health/self care routine.