Beginner friendly. The machines there are designed to get you started. Once you've got motion and technique, you can apply those to dumbbells or other machines to get greater workouts
ALL ASPECTS WERE AMAZING...FRONT DESK , FRIENDLY COURTEOUS INFORMATIVE, LOCATION CLEAN AND INVITING, MASSAGE WATER BEDS SO HEALING AND USEFUL FOR MY ACHES AND GAVE ME A ZEN FEELING....
I LOVE THIS LOCATION! ANXIOUS FOR PERSONAL TRAINING TO BEGIN AGAIN
The employees are very friendly and helpful. The manager Ashley is quick to respond when a piece of equipment goes down. It would be helpful if there was more support locally for the repairs.