It was my first time coming into a gym after about 4 years and Erika, the personal trainer, was very patient in teaching me how to use the machines properly and the importance of setting a steady pace. She also helped and informed me the benefits of the red light machine
I have been to this facility many times. I appreciate that it is always clean. The staff is very nice and professional. I can get in and get my workout done and head out. Love that this facility is larger and has more area for free weights. Thanks for being a great environment. It is greatly appreciated. :)