I go early morning and the staff is excellent and helpful. They will answer all your questions and have demonstrated how to use equipment. There is a variety of machines for cardio and resistance training. They have plenty of free weights, mats for stretching and a variety of other things.
Thank you for adding chairs in the shower vestibules! A small rectangular bench would be the ultimate because an actual gym bag would fit on it without falling onto the floor. However, the chair is a huge improvement over nothing, but one small hook!