Although there has been a lot of new instructors as of late, most seem pretty knowledgeable. I definitely think there needs to be a meeting of the minds concerning what are the accectable biking positions. ie: hovering, running really fast...!!!
Doesn't seem to be a consistent method among all the instructors and they need to check the demographics of the class because 40-50 year olds aren't going to preform like 20-30 year olds.
Ultimately Kim & Vanessa are outstanding on all levels.
Music can be frustrating at times. Not a fan of acoustic or drum music, just play 70's-current play lists!!
Thanks for listening 🙂
I love this place. It's easy to reserve a bike and you know you have a spot. It's a great workout in a comfortable temperature. The movie makes the time fly by and the instructors change it up. I wish they would open one up north closer to where I live.
The personalized time to ensure proper bike fit and the instructor's (Rich...?) communication style during my cycle time. I thought the audio worked pretty well which meant I could understand what was being said during the class. I like that you focus on one thing and you keep it simple.