The coaches in Strong are great!
Shanette B. especially has been wonderful. I went in with zero experience but with her knowledge, guidance & patience, I have learned a lot. I really enjoy the classes. They are always challenging and fun.
I also appreciate that Retro has any and all the you could ever need.
It is a large gym and it is clean. You can work out and not be bothered by other people. You don’t have to wait for machines. They have a smoothie bar, water, and protein bars for sale there.