My Trainer Laura. Very patient and knwolegeable about my exercise needs. Always has good suggestions and demonstates on what exercise I should be doing while at home.
I enjoy the classes and the instructors are amazing. The club is very clean and the staff is friendly and helpful. My favorite instructors are Myles, Rob and Theresa - they have amazing classes.
I enjoy Retro Fitness. I am also a member of Lifetime in Montvale, NJ. Retro is more convenient so I jump between both depending on other commitments and timing. The staff is always happy and helpful. For the most part the other members are nice and rather serious about their training. There is a great variety of equipment and many additional spaces to do other things like plyometrics, stretching, abs, jumping, free weights. I really like that about this retro in Tappan specifically. I have been to one in Tuckerton NJ and others. Tappan has several more auxiliary spots than others.
I have been a member for 10 years now and it is a modern, clean and well equipped gym. The members vary in age and demographics and for the most part are all courteous and friendly. The staff is very attentive and pleasant and always helpful. Love going there!