Good music, instructor is motivating without being annoying or militant. The bikes are highly customizable so you get a good fit. I really liked the classroom was slick, clean and the lighting in the room was perfect for an individual workout in a class setting. Unlike any other spin class I've taken, I will be back .
Awesome teachers, great music at a healthy volume, safe bikes, peaceful workout that can accommodate anyone’s level from beginner rider to advanced, I always leave feeling like I had a wonderful workout.
I like the focus on alignment and breath—it was a much different spin experience than I’ve had in the past. I very much appreciated the lack of misogyny in the playlists and general balance of calm and intensity in the class.
It’s a warm, inclusive and supportive environment.