I love the variety and the scheduling of classes. It’s not hard to come to the Y for multiple classes as they are scheduled with varying levels of intensity. I can do Pilates and water aerobics or cardio and yoga consecutively
The trainers have great classes and are fun engaging, and challenging.
Please add two more white planks, one above and one below, to hold the water weights in the pool area. It is a simple solution to prevent the weights from falling down all the time. Thank you.
I love the variety of programming available.
The instructors are so good and knowledgeable.
They always offer modifications based on our skill level.
The front desk is delightful and care about your well being
The Y has been instrumental in helping me heal with my Long COVID
1. Zumba Gold by Karla B.
-- Bring the exercise together with a cheerful rhythm for the golden members.
-- The instructor did a lot of homework before the class.
2. Barre Fusion by Dominique N.
-- Good exercise with a professional instructor.
-- The instructor always has solid preparation before the class.
3. Pilates by Dominique N.
-- Good exercise with a professional instructor.
-- The instructor always has solid preparation before the class.