The members and trainers create a positive and supportive environment. Alyssa, a knowledgeable fitness trainer, has educated me on proper form and has been instrumental in helping me with my muscle mass goals. Belonging to a gym that fosters a judgment-free atmosphere and encourages a sense of community motivates me to push myself harder daily.
Absolutely amazing! The results I’ve been able to attain and the support of the gym far excommunicated expectations. My family can tell in my mood when I haven’t been able to go for a few days. It’s become my favorite part of the day. I wish the training staff could have stayed more consistent. But I’m afraid that’s more of a problem with societal norms these days than with RockBox.
I love RockBox!! As someone who isn’t a huge fan of the gym, RockBox is a different experience the environment, classes and especially the people make it something I enjoy doing. I especially like the judgement free environment Kelly and Scott facilitate with every class.
I love Rock Box! A great 45-50 minute workout that will get your heart racing & blood pumping. You get cardio & strength training in each workout. The trainers are friendly & eager to help you.
I joined because of the close proximity to my house. I like the workout format. I love the owners and trainers. They are all very knowledgeable, helpful, friendly, and supportive.
Rock Box provides great workouts in a supportive & friendly environment. I enjoy the opportunity to challenge myself on the boxing bags & on the circuits.
The staff are always glad to see you. They encourage, motivate, & help you to give it your all!
Since day 1 I has been a big challenge for me. Due to my job. But now I have more energy and motivation to work out because IT IS NOT the same routine. Everyday it's different everyday is a challenge to learn and conquer the goals
Very well organized to keep you moving. 50 minutes pass pretty quickly and it's always a full body workout with very motivating instructors. They work with you on diet as well as exercise. Very thorough. Always feel like I've pushed myself further each time and the results can be seen really quickly. I'm doing so much more in my personal and work life and feel so much stronger. Plus the other people in the class really make it personable. I've really enjoyed my experience.