I have been attending kickboxing classes at this studio, and I am extremely pleased with the experience!
The training sessions are not only varied but also thoughtfully structured, targeting all muscle groups while building endurance and strength. The trainers are highly attentive to proper form and offer support throughout every step of the workout.
I always look forward to each session because the classes are engaging, dynamic, and delivered with great attention to detail. I highly recommend this studio!
This gym is awesome! I really appreciate how warm and welcoming the staff are and can appreciate the fact that every class has kicked my butt. It's a great gym and I highly recommend if you want a good balance of cardio and toning.
Fun classes that really make you work! Instructors are friendly and helpful.
I would really love to see something in the front or by the bathroom wall that shows all the staff members, their role, and something about them. Sometimes we have guest instructors covering for someone and I have no idea who they are.
I love the community and friendships I’ve built.
I love the instructors and the workouts! Especially how the instructors push all of us to become better, healthier and stronger versions of ourselves! Thanks Rockbox for being a great place to workout!
I attend a sports club and want to express my gratitude for the excellent workouts. The sessions include working on two types of boxing bags, followed by exercises targeting various muscle groups. We train endurance and strength, and strengthen our muscles. The gym always has a comfortable atmosphere with dim lighting and motivating music. I would especially like to thank the professional trainers who are always ready to help and motivate.
I like how RKBX has been doing a lot of different events. The workouts are fun and I also like the functional only classes. I would like to see a class where people are able to practice their kicks more.
Challenging workouts that are different every time I go, the music, the instructors who are always ready to help and always reminding us we can do it, and the other members who all feel like family, are the reasons this is perfect place for me. My body is noticeably stronger since I joined and I walk out of there every time feeling like I can do anything. I’ve been working out here for about a year and a half and I can’t imagine not going. I love it here!
It’s awesome! Jordan is an amazing trainer, as are the other trainers. Good lighting. Clean atmosphere, great workouts.
I’ll say it everyday, keep the late 90’s early 200’s playlists coming and add some Eminem ;)