I've been going to Rockbox for almost a year and love it!! It's a great workout and the people/trainers are amazing. The one critique I have is the music. Some trainers are great about mixing it up and playing different playlists, but some use the same playlist every time. I'd love to see music-themed workouts (80s music, hip-hip, pop hits) since good music really helps me work out better. Other than that, I can't say enough good things about Rockbox. It's definitely the reason why I've become a lot stronger and more fit over the past year.
I am glad that I have joined Rock Box, I did not know that I would like boxing but after I did a few classes I became a big fan of boxing. Burning a lot of calories, if you want to lose weight this is a good place to start, total body workout.
Good programs, good coaches, friendly staffs, great people and best of all is a community support.
The box is very clean and organized, all equipments are wiped down after each use so germs free 😊.
Give it a try and you will be glad you did, because I am.
Ever since I joined I have felt so welcomed and I get so excited to come to class. I’ve joined other gyms where I walk into class and no one notices, but I get greeted every time I walk through the door! I feel so motivated in class!!
An amazing gym experience. I feel empowered as a woman, learning how to box and become stronger in myself and a new skill. It’s an incredibly inclusive, judgement-free space. The coaches help with modifications and will coach you through movements before, during, or after class if you have any questions. I know I can go to a class and feel empowered and successful in my physical health journey that day no matter what.
Awesome workout. Perfect combination of cardio boxing and functional strength. I always look forward to class. Time just flies by. Great coaches. Staff is always so friendly and welcoming. It's a nice community of students too!
I love the combination of functional fitness exercise with boxing and kickboxing at RockBox. I modify exercises to suit my level of fitness so I expect to do RockBox till I’m in my 90’s!
The team is excellent. Every trainer and member of the staff is friendly, courteous, and shows a genuine interest in me as a person and wants to help me in my fitness journey to help me become the best version of myself.