It a great atmosphere to get fit and be with people who have the same mind set goals. It’s perfect to get fit, have fun and enjoy every one else energy!
"I've seen amazing results since joining this Rock box! The equipment and classes are top-notch."
"The staff is so knowledgeable and supportive. They really care about helping me reach my goals."
Rockbox Flower Mound has been LIFE CHANGING.. helping navigate from a hard postpartum recovery.. I thought I could never do it.. with extra care from all the coaches. They will always have modifications. This gym made me felt welcome.. all fitness levels, all ages, all sizes, etc. it’s a family unit here. I have now lost 25 lbs off all medication and am close to my one year mark! My life has been changing because of this exact establishment.
The system is great. The HIIIT is intense & I normally burn more than 500 calories per class . The coaches are professional & push us to the next level. The equipments are in excellent conditions & that is important for me.
This is a great place, not only to get fit, but also create a good community among all members who are here at Rockbox to stay positive and healthy! In mind, body and soul!
It is a great place to hit out your frustrations and happiness on the boxing bags as well as lifting weights. You can challenge yourself and set goals and the trainers will help you reach your goals.
🥊❤💪!
I have been going to RockBox for a month now and I absolutely love it! The class goes by quickly. The coaches are great and give me feedback to help correct any postures or movements I’m doing incorrectly. I get a fantastic workout and my endorphins are lifted for the day. I am so glad I have this workout in my routine.
There are 2 main reasons I love the Rockbox experience. First, the coaches. They push you but not in an intimidating way. I appreciate their approach and the fact they truly care. Second, is the community. I love the folks I workout with. If there is a day I can't go I really miss the people. Don't get me wrong the workouts are great. But the people make the difference.
The staff and instructors are AMAZING and it is just a really great group of people to work out with both staff and fellow members. I also love the pace and the diversity of training methods. I highly recommend RockBox.
The classes are fun, coaches are engaging and fun ,very welcoming environment. Music is great workout music and the gym is very clean . I really enjoy it. Kayla the manager is super sweet .