The instructors are interactive, motivating, and informative. I can’t think of a better place to put my trust to change my body from melted ice cream to hard as rock.
It's a great atmosphere. The staff are off the chain. They are goat. They go above and beyond to do and help everybody achieve their goals. I myself have only been there. 11 times and the results are crazy. I have dropped 5 pounds and gained 6% More muscle mass, my body fat went down significantly.Thank you rock box
I love the ability to schedule a class the same day and accessing the monthly focus calendar. The trainers are friendly and encouraging, pushing you in a positive way.
I do love the trainers—always upbeat and encouraging—they allow me to make adjustments in functional areas—my strength and balance is so much better. RockBox definitely lives up to promise to “change my life”—thanks guys!!
I needed something to elevate my fitness so I tried RockBox. It is exactly what I needed. I worked out 6-7 days a week at home but now I traded 2 of those days for RockBox and after just 1 month I can feel and see a difference. I know nothing about kickboxing but the instructors help with my form, they are very patient and supportive. I never feel judged there which is also very important. I look forward to going to classes every chance I can!
The energy in e every class is amazing. The trainers are prepared, knowledgeable and willing to help anyway they can.
Great group of instructor's great environment to workout.