The group experience and the different exercises that are presented that I can do in the class and practice outside the class, and an idea of what muscle each functional exercise works on!
The instructors are awesome when they show how to do the moves, and emphasis how to do it properly!
The trainers are so helpful and positive to people at any stage of their fitness journey! I love the atmosphere and the people have become friends as we encourage each other to be our best selves!
Fits in my schedule-- love the 5:20am slot! Good balance of instruction vs going at my own pace. Don't have to worry about fighting anyone or getting hit. Appreciate the dim lighting so I don't have to feel self- conscious. Like the booking flexibility, so I can go when I have time. The instructors are all very nice and helpful-- good, positive atmosphere.
It’s a fun way to workout! I love going to RockBox and the classes really start to feel like a group of friends. It keeps me motivated and makes me feel strong at all points in my fitness journey.
I love that every class is different. You also workout out with weights as well as doing the kick boxing. It's very invigorating and the instructors are great! You definitely get your butt "kicked."
I absolutely love it but it is much too expensive compared to other programs. My husband and I came under the $99/for the first month deal but sadly won’t be able to continue under the regular price structure. A family package should be made available so couples can work out together. We’d LOVE to stay! We already feel like part of the family!