The workout combination of high intensity cardio and functional weight training workouts are fun, energetic, and so effective. I had been struggling for a couple of years to lose weight and tone since a major surgery. I am finally seeing noticeable and sustainable results in less than six months. The instructors are friendly, approachable, and dedicated. The entire team at the Falls of Neuse branch have created an inviting and welcoming atmosphere and culture.
Active workouts. Good energy. Don’t like the competition burnouts at the end that rely on people’s integrity to count punches or whatever. Fellow boxers are not good at counting.
This is the 4th RockBox I’ve called home since 2018, and North Raleigh perfectly embodies the RockBox culture I’ve come to love. Accountability, respect, fun, and a great workout! Super excited to be back in the RkBx family with the North Raleigh team.
Rockbox is the perfect mix of high intensity kickboxing and strength training and after visiting over six different boxing gyms this year, I am convinced that Rockbox provides the most variety and training than any other kickboxing club out there.