RockBox Fitness Winston-Salem Facebook Googlemaps

   242 Reviews
3499 Burke Mill Road
Winston-Salem, NC 27103
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Recent Reviews:


Winston Salem, N

Lexington, NC
I love all of the different workouts and the interaction the trainers give you :)

Winston Salem, Nc
The environment is amazing! The trainers are phenomenal. The workout is as fun as it is challenging. Highly, highly recommend.

Winston Salem, Nc
I love the trainers & the front office personnel everyone is so welcoming and supportive this is really like a family environment so much encouragement with reaching your goals!!! #RockBox #RocksTheHouse

Winston Salem, NC
The workouts are fantastic and it is never the same. I love getting to know new people and working out with the ones I know. It is a fun experience! Willie Bowman is one of the fabulous trainers and will kick your butt!

Winston Salem, NC
Every class I feel empowered. It is hard but at the end of every class I feel great and accomplished.

Winston-Salem, NC
Group fitness with the best instructors, lively music; it’s like a second family. You’re surround with people who truly want to be there. No judgement at all! it’s the best environment and workout I’ve had in years.

Kernersville, NC
I absolutely love the 5 AM and 6 AM classes. There’s still a lot of us early birds out here, lol. Thanks for noticing. I’m a natural when it comes to boxing so I really like being in my element, but I absolutely love the trainers attentiveness and excitement. Also the camaraderie, is super fantastic. Rock Box on 3. 1, 2, 3 Rock Box!!!😅💪🏾 Best, Jeanolee (Jean)

Winston Salem, NC
The workout is always challenging and changes all the time , so we get variety so we don’t get bored. I love the staff and trainers , what can I say, they are like family to me . The trainers all have different coaching styles so I take away something different from each of them . When I have a long day and feeling sluggish, I can count on the music and coaches energy to get me hyped up to help get me through the workout! Members are friendly and always supportive . The owners are great too they take time to get to know their members. I love this . I’m a founding member and it’s one of the best decisions I’ve made to help me get in shape !

Winston Salem, NC
I LOVE RockBox!! This is the best workout I have ever had. I can tell a huge difference in my core and actually all over. Also, I love Willie! He is the most attentive trainer you have and acts like he really care about the people he trains. I am glad I found you!!

Winston-Salem, NC
I like that everybody knows my name, and I feel welcomed every time I walk through the door. I also like that the trainers are very encouraging during sessions. I ALSO, greatly appreciate the individualized attention I get from the trainers who help me modify the workouts. I have so many issues with my body and can't do all of the workouts, but the trainers never make me feel ashamed about it. One thing I would have loved to have incorporated into the building design is either two stalls in the women's bathroom or a dressing room. I feel bad taking up the entire bathroom just to change clothes. Maybe something to consider for future builds.

Winston-Salem, NC
It’s a community feeling and while the workouts are intense you leave feeling accomplished and ready to come back!

Rural Hall, NC
This is such a great experience! Every trainer is amazing! The front desk staff is just as great work a great leader as manager! I'm actually enjoying working out!

Winston-Salem, NC
It’s a very nice place and Excelent teachers, special Coach Kiara!

Keene, Nh
I enjoy the energy from the instructors and the focus on different body parts each day.

Winston-Salem, NC
Very encouraging and family oriented- And gives you an absolutely great workout!!!

Winston Salem, NC
The coaches and the classes being offered. I especially love the functional workouts!!

Winston-Salem, NC
Great workout with encouraging and enthusiastic trainers. Lots of class times to choose from. Rotating workouts so we work a different area each day.

Winston Salem, NC
The trainers really make the rock box experience. I know I am going to have a good time going to class and get in a good work out. It also helps to hear some of my favorite music from high school again.

Winston-Salem, NC
Love rockbox, it’s always good to work your entire muscle group