I came for the kickboxing but stay because of the environment and culture. We LOVE Coach Jim and receptionist Jen, and everyone else. All are so encouraging, and the members are there for each other. Never a competition except with yourself to do better than the last workout.
I love how Jim offers guidance but won't ride you if you're not performing the drill exactly as called. Obviously, if I'm having an issue with a weighted exercise, he's there to help, which I appreciate.
Love the combo of weights and other exercises, along with the bags. EVERY time we go, there's an exercise we've never done before!
We love the extracurricular, community-based activities, as well. Theme days, to Tamarak - Again, it's more than a gym.
Y'all have an amazing gym and we've seen the results in the few months we've been members.
Keep up the great work!
I love the trainers, especially Jim and Candi. Jim because he pushes me particularly on days when I could easily call it in. Candi because she makes it fun (it's like a dance party so you forget how hard you are working). I love the community and how everyone encourages each other.
I like that it’s fun and changes so you don’t get bored. All the trainers are super nice and helpful. I love that you use natural cleaners and it doesn’t smell like bleach, thank you!!!
Rockbox workouts are everything I needed. They’re fun, they target all muscle groups, and they change up enough that they’re never boring. The trainers are engaging and helpful. They look out for you and let you know if you’re doing a movement wrong that could hurt you. They encourage you and I’ve never felt judged. RockBox is for everyone!