Teachers are very concerned about each student's individual issues . Exercise routines have made a difference in muscle strength over time. There is some inconsistency in teachers, with some classes being harder for some people than others.
Particularly like Joanne Gavula and Eden Ellis, who are exceptionally tuned in to individual students and have a great vibe in their classes.
I enjoy the classes. Every instructor has been so great and different. I like how it's small and not overly snobby while still being nice. Amenities in the bathroom have saved my life before;-) also appreciate that parking is no problem.