Everything! I really love the spin and yoga classes, and would love it if you're able to offer it on the weekends as well. I normally can't come during the week at 9:15 due to work. I hope it's something that would work for the studio!
I like the small community of people that come to RydeOn. The owners are very warm and welcoming, they make it a point to talk to each of their clients. The instructors are very inspirational and knowledgeable. They create Rydes that are challenging, and encourage people to do their best. At the same time they want each person to adjust the Ryde to their own abilities and needs. When I began working out at RydeOn, I was not in shape at all. After a couple of months I could see a big improvement in my fitness and overall well-being.
I went to the Athelta sponsored cycle/yoga class and LOVED it! Sharon's energy is amazing and her music gets you pumped and keeps you going. As for the yoga after, it helps you to stretch and come back down from your cycle high but gets you ready to take on the day! If I lived closer I'd definitely come more often but the distance is what gets me .
Not only am I challenged with every ride there, the camaraderie is excellent. The riders are all encouraging to one another and it starts with the instructor knowing our names and being genuine and caring.