I appreciate the consistency of experience and professionalism provided by each instructor. I feel like the studio is a safe place and no pressure to go beyond what I’m ready for that day.
I absolutely love everything about Salt Yoga! The location, instructors, the heat and the amount of classes everyday. Never have to miss a class!
Sadi O
Galvanize Salon
Love Megan's Wednesday class, love that her class is focused more on hard movements rather than purely pace of movements. Watching her it never looks that hard, then I try it and it's way harder than it looks, then I am embarrassingly sore the next day at my desk job.
My only comment - I wish more instructors used the essential oil sprays for the ending savasana (this is a general comment after taking classes with multiple instructors so not targeted towards sweet Megan). Personally, I am very ADD so it is hard for my brain to be silent and focus purely on the present moment for more than 5 seconds before an intruding thought comes in so the smell of the essential oils is incredibly helpful to stimulate my senses & center my focus on that present sensation.
That is just my personal preference which could be incredibly outweighed by others who say they dislike instructors using it. If my preference is in the minority of opinions on this then please disregard!!